
10-Step Plan for Ending Feuds and Building Connections
You can resolve even the nastiest of conflicts. Here
is my 10-Step plan:
- Prepare. Make some notes about the situation and
your feelings. Write about where you are, where you want to be, and
how you might get there.
- Call a truce. Be willing to come to the table and
stay there. The other side will come if your message is "I truly
want to find a solution that works for both of us." If you cannot
carry the message, find someone who can intervene on your behalf
and get you both to the table.
- Set the stage. Sit down at a time when you are
both clear headed and able to give this important conversation the
time and energy it deserves.
- Speak from the heart. Do not point fingers of blame.
Instead focus on finding a solution that works for both of you. This
is collaboration.
- Listen, listen, listen. Listen as if you are an
outside observer with no prior knowledge of the situation. Twenty
years in the mediation business has taught me that there are at least
two sides to every story. You may be very surprised when you hear
the rest of the story.
- Give yourselves time to think, process the information,
and cool down.
- Define the emotions. Under almost every human
conflict, be it two kids in the schoolyard or two nations at war,
someone feels dismissed, discounted, disenfranchised, or disrespected.
These are the emotions that fuel the feud. Sometimes, just defining
that emotion and realizing that both of us feel the same way is enough
to resolve our dispute.
- Be willing to apologize. The closer the relationship
the more likely you are to have stepped on each other's toes. If
you cannot bring yourself to apologize for anything specific at least
apologize for the distress that the other side has been living with
and anything s/he believes you did to contribute to it.
- Don't leave conflicts unresolved. An agreement
to disagree is resolution. Leaving the conflict open sets you up
for future fights.
- If all else fails, hire a professional to help
you. Often an outside opinion sheds light on your blind spots and
helps reach agreement. Consider bringing in a mediator when the relationship
is important.
Dr. Elinor Robin
561-394-9226
elinorobin@aol.com |
7025 Beracasa Way
Suite #102G
Boca Raton, FL 33433 |
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